{"product_id":"low-mood","title":"Low Mood Guide","description":"\u003cp\u003e\u003cstrong\u003eSystem: \u003c\/strong\u003eA supportive framework to recognise and lift periods of low mood.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethods:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGuided journaling\u003c\/li\u003e\n\u003cli\u003eBehavioural activation techniques\u003c\/li\u003e\n\u003cli\u003eSleep and nutrition adjustments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eApplication:\u003c\/strong\u003e For anyone experiencing sadness, fatigue, or low energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNext Step:\u003c\/strong\u003e Regain control and lift your outlook with structured steps.\u003cbr\u003e\u003c\/p\u003e","brand":"self fulfilment","offers":[{"title":"Default Title","offer_id":44375140303021,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/5952\/7341\/files\/11.Lowmoodguide_fc1eea54-6967-401a-9f77-dbaede2c3061.jpg?v=1762494912","url":"https:\/\/www.self-fulfilment.com\/products\/low-mood","provider":"Self Fulfilment","version":"1.0","type":"link"}