{"product_id":"core-workouts","title":"Core Catalyst: Abdominal and Postural Strength Plan","description":"\u003cp\u003e\u003cstrong\u003eSystem\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA specialised system to strengthen the core, stabilise posture, and improve movement efficiency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethods\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCore-focused routines: planks, twists, leg raises.\u003c\/li\u003e\n\u003cli\u003eProgressive challenges for beginners to advanced.\u003c\/li\u003e\n\u003cli\u003eStructured warm-up, main workout, and stretch phases.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eApplication\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor athletes, gym-goers, or everyday movers, this plan strengthens your foundation and reduces injury risk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNext Step\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eInvest in your core. Begin today and feel stronger, balanced, and more resilient.\u003cbr\u003e\u003c\/p\u003e","brand":"self fulfilment","offers":[{"title":"Default Title","offer_id":44077934936237,"sku":null,"price":55.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/5952\/7341\/files\/6.CoreCatalystAbdominalandPosturalStrengthPlan.jpg?v=1762503879","url":"https:\/\/www.self-fulfilment.com\/products\/core-workouts","provider":"Self Fulfilment","version":"1.0","type":"link"}